Taixing 5000m world champion Farah - he relied on his perseverance and scientific and systematic training
5000m world champion Farah
In the bright starry sky of athletics, there are always some names that shine like stars, and Mo Farah is one of them. His outstanding performance in the 5000m field has made countless people boil and become a well-deserved legend.
Farah was born in Mogadishu, Somalia in 1983 and came to the UK as a refuge. He started running at the age of 12 and showed his running talent on campus at the age of 13, winning the first British inter-school long-distance running championship. However, his road to the championship was not without its challenges. During the period when Beckler, the king of long-distance running, Farah did not excel in the track running competition before 2009, and he only finished 7th at the World Championships in Athletics that year.
But Farah did not give up, and after the 2009 World Championships in Berlin, as Bekele gradually faded out, Farah ushered in his own era. With unremitting efforts and scientific and systematic training, his strength has continued to improve. Finally, it shines in many competitions. At the 2012 London Olympics, Farah won the gold medal in the 5000m with a time of 13:41.66; At the 2016 Rio Olympics, he won the event again in 13:03:30, achieving his second consecutive Olympic championship in the 5000m event. In addition, he has also won the championship or runner-up in the 5000m event many times in many World Championships such as 2011, 2013, 2015 and 2017。
Farah's success is not only due to his talent and hard work, but also to his unique game strategy. On the field, he often followed patiently in the early stage, conserved his physical strength, and showed amazing explosiveness in the second half of the game, especially in the sprint stage, overtaking his opponents with his excellent sprinting ability. This precise tactical arrangement made him stand out in the fierce competition.
Farah left indelible moments on the 5,000-meter track. His fighting spirit and outstanding achievements have inspired countless young people with athletics dreams and become role models for them on their way forward. He used his experience to tell the world that as long as you have dreams and perseverance, it is possible to write your own glorious chapter on the field.